Jan 20

Burpee Pull-ups

By Keenan
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Fitness

For time:
100 Burpee pull-ups

Ideally, the pull-up bar is one foot above your reach.

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1 comment so far

Keenan:
missed out on 5 reps (had to run back to work to… ahhh…. use the bathroom)
16:57

Anthony:
as rx’d
24:35

Keenan
January 21st, 2010 at 1:08 pm

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